Sleep and kids
ORTHOPAEDIC DESIGN
FOR GROWING BODIES
LONG-LASTING VALUE
Sleep is essential for all, especially children and teenagers. Creating night-time routines are helpful for children to indicate bed-time is approaching. Taking your child through a regular night-time routine, through a series of sleep cues, will help regulate their body clock and form the habits needed for a good night’s sleep. This will help form regular sleep patterns for teenage years.
An integral part of the night-time routine and sleep set-up is the bed you choose. If your child is not comfortable in their bed, they will struggle to get the restorative sleep they need. Make sure to choose a supportive, comfortable bed to help your child sleep well and support their growing body.
Sleep is essential for all, especially children and teenagers. Creating night-time routines are helpful for children to indicate bed-time is approaching. Taking your child through a regular night-time routine, through a series of sleep cues, will help regulate their body clock and form the habits needed for a good night’s sleep. This will help form regular sleep patterns for teenage years.
An integral part of the night-time routine and sleep set-up is the bed you choose. If your child is not comfortable in their bed, they will struggle to get the restorative sleep they need. Make sure to choose a supportive, comfortable bed to help your child sleep well and support their growing body.
Find out why creating a sleep routine is so important for your child, along with some helpful tips.
Create relaxing night-time rituals, to prepare your child for bed.
Discover some practical advice to help your baby or young child fall asleep.
Find out why it is important for your teen to have a regular sleep routine.
Find the perfect bed for your child
Simply try our Bed Selector tool to find the best bed for your child or teenager.
ORTHOPAEDIC DESIGN
FOR GROWING BODIES
LONG-LASTING VALUE
