Best mattress for side sleepers: Sealy New Zealand guide

Buying a mattress can feel overwhelming, with so many options available across New Zealand retailers. One of the most common questions we hear is: “What is the best mattress for side sleepers?”

This guide will help you understand what to look for if you prefer sleeping on your side, from comfort layers and support technology to shopping tips and common questions.

Side sleeping is common in New Zealand

Many people like to sleep on their side in New Zealand. Side sleeping is commonly seen as a beneficial position, as it may ease snoring and support smoother breathing through the night.

However, side sleepers place extra pressure on their hips and shoulders, which means choosing the right mattress and pillow is essential to prevent discomfort. A mattress with plush or medium comfort layers, combined with proper spinal support, can make a significant difference in ensuring restful, restorative sleep.

Finding the best mattress for side sleepers

Everyone has different routines, sleep positions and comfort needs. That’s why we recommend starting with our Sealy Bed Selector to help with your selection.

Here are the key things to look for in a mattress if you sleep on your side:

Comfort layers

Side sleepers place extra pressure on the hips and shoulders. Without the right cushioning, restricted blood flow can cause tossing and turning throughout the night.

  • A mattress that is too firm may increase pressure on these points
  • Plush or medium comfort feels are often best for side sleepers, as they cushion the body while maintaining alignment
  • Always try our Sealy or Sealy Posturepedic mattresses in-store to find the comfort level that suits you best

Preventing Discomfort

The right mattress should conform to your shape and support your spine’s natural alignment. This also helps reduce backache and ensures a more restful sleep.

Neck and Shoulder Pain in Side Sleepers

It is important to select the right pillow for your sleep position. An unsuitable pillow can cause spinal misalignment, leading to neck and shoulder pain. Side sleepers often need a more structured pillow to keep the head, neck, and shoulders supported.

Support systems for side sleepers

For side sleepers, comfort alone isn’t enough – strong support is important. Sealy Posturepedic technology is designed to keep the spine in natural alignment while working seamlessly with premium comfort layers. Together, this combination relieves pressure points and encourages a healthier, more restorative sleep posture.

Tips for buying a mattress as a side sleeper

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Do side sleepers need firm or soft mattresses?

Most side sleepers prefer plush or medium comfort feels. A mattress that’s too firm may put extra pressure on the hips and shoulders, while one that’s too soft might not provide the best comfort for sleep position.

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What type of mattress should I buy?

Choose a mattress that balances support, comfort, and durability. We recommend our Sealy Bed Selector to help find the right fit for your sleep profile.

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Is my pillow right for side sleeping?

Side sleepers often need a pillow with more structure to keep the head and neck aligned. The wrong pillow can cause discomfort, even if your mattress is supportive.

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Where can I try a Sealy Posturepedic mattress?

Once you’ve completed our Sealy Bed Selector to identify the recommended product for you, visit your nearest Sealy New Zealand stockist to try in-store.

Final word

For side sleepers, the ideal mattress should relieve pressure on the hips and shoulders, while keeping the spine aligned. Sealy Posturepedic combines advanced support systems with premium comfort layers to deliver a healthier, more restorative night’s sleep.

FAQs

As a side sleeper, you should buy a mattress that combines deeply cushioning comfort layers with orthopaedic support. There is no single mattress that suits everyone, as we all have unique sleep requirements. If you’re unsure how to choose the right mattress, start with our Sealy Bed Selector.

The best hybrid mattress for side sleepers is one that combines deeply cushioning comfort layers with orthopaedic support. By combining pressure relief and correct spinal alignment, side sleepers can enjoy deeper, more refreshing sleep. If you’re unsure how to choose the right mattress, start with our Sealy Bed Selector.

The best innerspring mattress for side sleepers is one that combines deeply cushioning comfort layers with orthopaedic support. Sealy Posturepedic mattresses are engineered with the latest in coil technology, backed by orthopaedic research, for deeper, more refreshing sleep. If you’re unsure how to choose the right mattress, start with our Sealy Bed Selector.

The best mattress for side sleepers with shoulder pain is often a Plush or Medium comfort level. This will cushion your pressure points, such as shoulders and hips, preventing tossing and turning. Ensure there is adequate spinal support to prevent muscular aches and pains, such as a Sealy Posturepedic mattress, backed by orthopaedic research.

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